Getting ready together! “Ateik ir įveik 2021” Pre-workout

Leisure sport events

KTU ACTIVATed invites everyone not only to participate in the annual running event “Ateik ir įveik”, but also to prepare for the run together with our athletics coach!

Pre-run “Ateik įveik” training will take place on September 7th at 6pm at KTU stadium (Radvilėnų pl. 19, Kaunas). The head coach of KTU athletics team Ernesta Karaškienė will lead the practice and share some running tips.

During the training,you will learn how to do a proper warm-up, stretching and special running exercises that will help to improve the speed, agility, and coordination. You will also have a little sneak peek to the awaiting challenge of  “Ateik įveik” – some obstacles to overcome. Thus, the training it’s a great opportunity to prep your toes and get movin!

Everyone is welcome to participate, so invite a friend, brother, sister or a neighbor and let’s meet on Tuesday, August 7th!

To ensure maximum security for participants due to the spread of COVID-19 , please register yourself via e-mail aktivated@ktu.lt or send us PM on our Facebook page @KTU Sports and Wellness Center.

 

KTU ACTIVATed

September 7 d. 18:00

KTU Stadium

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